Back to Basics

Dear World Has anyone noticed – our world is in trouble Things are falling apart and our body is telling us So many more people are getting ill at young ages Mental Health is now becoming the new normal We have Crazy Days that create even more Stress We are …

Food Waste

STOP FOOD WASTE DAY | 24 April 2019 53 million tons of meat is wasted every year 20% of all meat produced ends up in the bin equivalent to 75 million cows 29 million tons of eggs and dairy food wasted equivalent to 574 billion eggs every year (1) Hello …

DAY OFF

  Who wants a Day Off What on earth are we doing on our Day Off How many of us want everyday as a Day Off   Do we crave the very thought of just having a Day Off Do we find we are always getting Sick on our Day …

Anti Depressants

Dear World SOMETHING IS NOT RIGHT How are we living in daily life and what choices are we making that may contribute to depression. What is really going on for us on World Health Day – 7 April 2019 70.9 million prescriptions for antidepressants England | 2018 (1) NHS digital …