We Are What We Eat

‘We are what we eat’ is saying that what we choose to eat is who we are. Our modern diet has become more and more intolerable to our natural state of being, where many illnesses and dis-eases in the body are coming from what we eat and our general lifestyle. …

Why is Coffee Big Business?

There are coffee shops popping up everywhere and even in a recession we are being told that business is booming so much that we can have on our local high street 8 coffee shops in a tiny stretch and no signs of any closing down. Coffee is the second largest …