Dear World The following is a chapter in our forthcoming book – The Real Truth about Sleep. Night Shift work comes with serious health consequences and this article presents what some of us may not be aware of. Addressing the Health Impacts of Night Shift Work July 2020 1 in …
Late Nights
Hello World Are we caught up right now in late nights every night, as there just ain’t much else to do? Are we going to make sure we stay up late every night as that is the only time everyone else in our home is quiet? Are we not interested …
Making Our Bed
Dear World This Sleep stuff seems to be a hot topic. Most of us are having some kind of issue with sleep and it’s not good. Simple Living Global have a Sleep category on this website and we will continue to expand on this much needed subject. What we present …
SEPTEMBER | SLEEPTEMBER
Dear World Have we heard of Sleeptember? It runs throughout September and looks at how we can achieve better Sleep and what benefits a good night’s sleep brings. Are we going to sleep this month because we like to follow whatever is trending? What is this month 9 on the …
Alarm Clocks
Dear World World Sleep Day today – 15 March A wise move would be to read our Sleep Blog on this website presenting the Stats, Facts, Science and more… A bedtime reading that could be life changing for those who are ready to nail the sleep thing once and for …
9 o’clock Hoover
This handout is taken from the Simple Living Global – Back to Basic Program The hoover comes out at 9 o’clock – where are you What are you really up to at this time of night The hoover has an important job to do for us The hoover starts at …
JET LAG
We have World Sleep Day – 16 March. PLEASE READ OUR SUPERSONIC SLEEP ARTICLE BEFORE READING THIS ABOUT JET LAG. https://simplelivingglobal.com/world-sleep-day/ Hello World We have World Sleep Day again and we have presented plenty to consider on this much needed topic. Next – How is the Jet Lag business going …
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