SEPTEMBER | SLEEPTEMBER

Dear World Have we heard of Sleeptember? It runs throughout September and looks at how we can achieve better Sleep and what benefits a good night’s sleep brings. Are we going to sleep this month because we like to follow whatever is trending? What is this month 9 on the …

Alarm Clocks

Dear World World Sleep Day today – 15 March A wise move would be to read our Sleep Blog on this website presenting the Stats, Facts, Science and more… A bedtime reading that could be life changing for those who are ready to nail the sleep thing once and for …

Waking Up

Hello World How are we waking up every day? What is going on for us when we wake up? Do we pay attention to this part of the day? Are we waking up in our natural state? Are we in touch with our inner body clock? Are we a morning …

9 o’clock Hoover

This handout is taken from the Simple Living Global – Back to Basic Program The hoover comes out at 9 o’clock – where are you What are you really up to at this time of night The hoover has an important job to do for us The hoover starts at …

JET LAG

We have World Sleep Day – 16 March. PLEASE READ OUR SUPERSONIC SLEEP ARTICLE BEFORE READING THIS ABOUT JET LAG. https://simplelivingglobal.com/world-sleep-day/ Hello World We have World Sleep Day again and we have presented plenty to consider on this much needed topic. Next – How is the Jet Lag business going …

Be Gentle –

tiny baby sleeping What on earth is this title saying? What has gentle got to do with tiny baby sleeping? WHY would anyone want to be gentle? WHY do we need to be gentle? WHY is it important to be gentle? How is being gentle going to help us? So …

World SLEEP Day

What on earth is World Sleep Day? WHY do we need a World Sleep Day? WHY is Sleep such a big deal? WHY is Sleep super important to us? WHY do we ignore the value of sleep? WHY do we bang on about wanting more sleep? WHY do some of …