BREAKFAST

Dear World The purpose of this article is to not go down the track of finding out what each country in the world has for Breakfast. For the record – the author has not done any Google search about Breakfast, reached for a dictionary definition or trotted to the Supermarket …

Rushing

Dear World WHY are we always rushing in daily life? What happens to us when we are rushing? What gets done or not done in our rushing? Are we known to others for always rushing? How does our body feel with all this rushing? How are we moving our body …

Lifestyle Diseases

Dear World Are we aware that we create diseases that were not there but come from how we are living – our lifestyle? Non-communicable diseases (NCD) such as Heart Disease, Cancer and Diabetes now account for 90% of deaths each year in the UK. These so-called ‘lifestyle’ conditions are a …

Feeling Empty Inside

Dear World, How many of us are ready to admit we feel empty inside? How did we get to this point in life where we feel empty? What makes us feel empty inside at this time of the Year? What makes us feel so empty inside, like we have a …

Exhausted

Dear World We have a modern day plague on this earth that has been ignored for far too long – it is called Exhaustion. If we are going to get Real and be Honest – we have a world that is suffering with Exhaustion. WHY have we not questioned why …

Migraine

Dear World The following article is based on Chapter 1 from our forthcoming book The Real Truth about Migraine Much is being presented here and worth re-reading as it poses Questions that may not yet have been considered. CHAPTER 1   What is Migraine? Migraine is an extremely common disorder, …

IGNORING the signs

Dear World What on earth is this about – Ignoring the signs? What signs? Ignoring what? These are not trick Questions. This article is simply presenting that it could be very possible that we are receiving signs, ALL the time – let’s call them messages to assist us in life, …

Pause

Dear World Who on earth right now would be interested in this word? Do we know what it means to just STOP and PAUSE ? Before we go any further… Read our JUST STOP blog for starters and get practicing that first. We could say PAUSE is the Part 2. …

Simple Lifestyle

Hello World Some of us may have noticed that things are not going so great in our World right now. We keep getting messages that our Lifestyle Choices play a part in many of our current dis-eases. We may be aware that we get symptoms showing up as illness because …

Headaches

Dear World WHY do some of us get headaches? WHY are we suffering with headaches? WHAT is going on that our head aches? How bad are our headaches and have we noticed they are getting worse? Have we noticed that the medication is not cutting it and now it’s affecting our …