HEART – PART 2

Hello World Today is World Heart Day – 29 September 2019 Part 1 is well worth reading on this website https://simplelivingglobal.com/world-heart-day-part-1/ The following is from the official website for World Heart Day World Heart Day Gives People the Power to Be Heart Healthy Founded in 2000, World Heart Day is …

SEPTEMBER | SLEEPTEMBER

Dear World Have we heard of Sleeptember? It runs throughout September and looks at how we can achieve better Sleep and what benefits a good night’s sleep brings. Are we going to sleep this month because we like to follow whatever is trending? What is this month 9 on the …

Slowing Down

Dear World SLOWING DOWN – are these words that we would like but cannot ever imagine it happening in our life. How on earth can we slow down when the world is spinning so fast in every direction. How can we even consider to slow down when there are so …

Passing Water

Dear World Are we all drinking enough water every single day Are we allowing our body to naturally pass water We have been told from day dot that it is super important to pass water as often as we need to. So what happens as we grow up that things …

Drinking Water

The following is taken from our Back to Basics Program How many of us hate drinking water? How many of us actually love drinking water? Why do most of us find water Flat Bland Boring Plain Dead Tasteless Our bodies cannot live without water – FACT Can we be honest …

Oral Health

Today is World Oral Health Day 2019 #WorldOralHealthDay #WOHD19 Organized by FDI World Dental Federation, this is the largest global awareness campaign on oral health. (1) FDI World Dental Federation is the largest membership based dental organization in the world. It is the principle representative body of over 1 million …

Salt Awareness

Dear World Salt Awareness Week 2019: Time for Action on Salt Official UK website for Action on Salt has the following information – Salt is hidden in most foods we buy from restaurants, cafes, takeaways and supermarkets. Salt raises Blood Pressure and increases our risk of Stroke, Heart Disease, Stomach …

Loneliness

Dear World What is Loneliness and more to the point WHY do we have Loneliness if there are over 7.7(1) billion of us? How do we end up with feeling alone and lonely? What is the dictionary telling us about Loneliness? Dictionary Definitions English Oxford Living Dictionaries Sadness because one …

The Real Truth about Obesity

This is a vast topic and one that will need many chapters, by way of blogs in the future to cover the detail about Obesity. For National Obesity Awareness Week, Simple Living Global is presenting a small snapshot for those who are ready to consider….   National Obesity Awareness Week   …

Vitamins and Supplements

Dear World Why are so many of us taking vitamins, minerals and supplements? DO THEY REALLY WORK? According to research, they are a waste of time and DO NOT WORK “By and large, the marketing of supplements is done very cleverly but it is not backed up by evidence. Most …