THIS IS SERIOUS

Dear World It is time for ALL of us to buckle up and listen up. Our world is in a mess and the time has come to pay attention as this stuff is not going away. The following is a tiny micro snapshot of what is going on in our …

Rushing

Dear World WHY are we always rushing in daily life? What happens to us when we are rushing? What gets done or not done in our rushing? Are we known to others for always rushing? How does our body feel with all this rushing? How are we moving our body …

Lifestyle Diseases

Dear World Are we aware that we create diseases that were not there but come from how we are living – our lifestyle? Non-communicable diseases (NCD) such as Heart Disease, Cancer and Diabetes now account for 90% of deaths each year in the UK. These so-called ‘lifestyle’ conditions are a …

How We Live

Dear World How we live is very important. How we live affects every-one. How we live affects every-thing. So HOW are we Living? This means how are we moving every single day in life, which affects everything and everyone. Most of us are probably not aware that the small things …

Overwhelmed

Dear World Has anyone noticed, things are getting intense for us? Are we sensing that life has become more challenging? Are we simply not equipped to deal with the day ahead? Are we always dragging our heels instead of moving on? Are we furious when we see others just Getting …

What’s Next?

Dear World What is Next for us? Have we stopped to consider what is Next? Is “What’s Next?” something we say every day? Do we dread the thought of what is Next in life? Are we always worried about what’s coming Next? The following are Real life examples of What’s …

Cold Weather

Dear World This is for All of us – even those with a spot of cold weather where we live. How are we behaving when it comes to cold weather? Are we very attentive to our body during cold weather? What do we do or not do during the cold …

Supermarket Shopping

Dear World Most of us go to the supermarket to shop for our food and some call it grocery shopping. Same thing. Supermarkets are the ‘one stop’ because they sell more than food and so we get to pick up household items like cleaning products. With our modern world we …

Mind Your Own Business

Dear World Do we all know what it actually means when we say “mind your own business?” For those who like to know more – a quick Internet search would tell us that this is a common English saying telling others to respect privacy, refrain from interfering as it does …

Fake and Phony

Dear World How many of us can admit that we are Fake and Phony most of the time or now and then? What does it mean to be Fake and Phony and WHY do we behave in this way? What areas of our life do we suck at Fake and …