Dear World What happened this year? What are the highlights for us? What is it that we want to recall? What is it that we want to remember over and over again? What are the low lights that we never want to be reminded of that happened this year? What …
Fasting
Dear World New results from the largest UK community science study of its kind shows that 14-hour fasting improves hunger, mood and Sleep. The results from the trial were presented this month by researchers at King’s College, London at the European Nutrition Conference. “This is the largest study outside of …
Comfort Eating
Dear World TODAY is World Food Day – 16 October 2023. What does that mean to us and what is our relationship with Food? Simple Living Global are ON the pulse of what is needed to bring awareness to humanity about topics that are relevant and prevalent to what is …
How are we Living?
Dear World How are we Living when it comes to our homes? What is going on behind the scenes when we close the front door? How are we moving and that means what is our behaviour indoors? What has come to light is many of us are living differently to …