Dear World Have we all heard about STOPTOBER? This STOP SMOKING IN OCTOBER has been going for 7 years. This is what the official government health website is saying – Public Health England run a campaign to stop smoking in October and this has been going since 2012. Stoptober has …
SEPTEMBER | SLEEPTEMBER
Dear World Have we heard of Sleeptember? It runs throughout September and looks at how we can achieve better Sleep and what benefits a good night’s sleep brings. Are we going to sleep this month because we like to follow whatever is trending? What is this month 9 on the …
J A N U A R Y
Hello World New year, new month, new beginning… January has started and what are we up to How are we all really feeling this month How many of us feel exhausted after all the festive celebrations How many of us want a Holiday right now to recover from the indulging …
D E C E M B E R
It is that time of the year again. Last month, another year coming to close. Work commitment slowing down fast. Happy Holidays for many of us. The season to be merry and jolly. Get the fairy lights out. Buy a real Christmas tree. Spend more money on the latest colour …