Waking Up

Hello World How are we waking up every day? What is going on for us when we wake up? Do we pay attention to this part of the day? Are we waking up in our natural state? Are we in touch with our inner body clock? Are we a morning …

9 o’clock Hoover

This handout is taken from the Simple Living Global – Back to Basic Program The hoover comes out at 9 o’clock – where are you What are you really up to at this time of night The hoover has an important job to do for us The hoover starts at …

JET LAG

We have World Sleep Day – 16 March. PLEASE READ OUR SUPERSONIC SLEEP ARTICLE BEFORE READING THIS ABOUT JET LAG. https://simplelivingglobal.com/world-sleep-day/ Hello World We have World Sleep Day again and we have presented plenty to consider on this much needed topic. Next – How is the Jet Lag business going …

The Real Truth about Sleep

What on earth is World Sleep Day? WHY do we need a World Sleep Day? WHY is Sleep such a big deal? WHY is Sleep super important to us? WHY do we ignore the value of sleep? WHY do we bang on about wanting more sleep? WHY do some of …