Recipe for Life

Starters Get REAL Get HONEST KEEP IT SIMPLE Main Course BE GENTLE IN EVERY WAY DEVELOP A SLEEP ROUTINE TAKE DEEP CARE OF YOUR BODY Dessert FEEL THE SWEETNESS YOU REALLY ARE IN ESSENCE, LIKE A TINY BABY      

Do Diets Work?

Hello World How is it going this New Year? Diet seems to be the hot topic on our agenda. That word DIET brings up stuff for most of us. Diet has two meanings according to our Concise Oxford English Dictionary (1): 1.      the kinds of food that a …

World Asthma Day

Dear World, Have you ever wondered why we have these world awareness days? Have you noticed that they seem to be about our health? Why is it that the world needs to KNOW more about Asthma? Why is it that all the advanced science we have today does not know …