Only a small percentage of the population are born with foot problems. Neglect, lack of awareness or proper care and ill-fitting shoes that bring on the problems. (1) Who is interested in Feet these days? What is there to say about our Feet? What is the real job of our …
NIL BY MOUTH
WHAT ON EARTH IS NIL BY MOUTH? What is this title spelling out to us? Are these three words trying to tell us something? How can anyone write a blog about Nil by Mouth? Is this simply a play on words? Is this what we do before surgery in hospital? …
Be Gentle –
tiny baby sleeping What on earth is this title saying? What has gentle got to do with tiny baby sleeping? WHY would anyone want to be gentle? WHY do we need to be gentle? WHY is it important to be gentle? How is being gentle going to help us? So …
The Real Truth about Sleep
What on earth is World Sleep Day? WHY do we need a World Sleep Day? WHY is Sleep such a big deal? WHY is Sleep super important to us? WHY do we ignore the value of sleep? WHY do we bang on about wanting more sleep? WHY do some of …
Common Cold
For the purposes of this blog, we will only be presenting the common cold. Flu will be another blog, another time… So what is the common cold? Do we know the facts? Are we aware how we get a cold? WHY are colds so common? WHY are colds more common …
Recipe for Life
Starters Get REAL Get HONEST KEEP IT SIMPLE Main Course BE GENTLE IN EVERY WAY DEVELOP A SLEEP ROUTINE TAKE DEEP CARE OF YOUR BODY Dessert FEEL THE SWEETNESS YOU REALLY ARE IN ESSENCE, LIKE A TINY BABY
Do Diets Work?
Hello World How is it going this New Year? Diet seems to be the hot topic on our agenda. That word DIET brings up stuff for most of us. Diet has two meanings according to our Concise Oxford English Dictionary (1): 1. the kinds of food that a …