Back to Basics

Dear World Has anyone noticed – our world is in trouble Things are falling apart and our body is telling us So many more people are getting ill at young ages Mental Health is now becoming the new normal We have Crazy Days that create even more Stress We are …

Oral Health

Today is World Oral Health Day 2019 #WorldOralHealthDay #WOHD19 Organized by FDI World Dental Federation, this is the largest global awareness campaign on oral health. (1) FDI World Dental Federation is the largest membership based dental organization in the world. It is the principle representative body of over 1 million …

Alarm Clocks

Dear World World Sleep Day today – 15 March A wise move would be to read our Sleep Blog on this website presenting the Stats, Facts, Science and more… A bedtime reading that could be life changing for those who are ready to nail the sleep thing once and for …

Vitamins and Supplements

Dear World Why are so many of us taking vitamins, minerals and supplements? DO THEY REALLY WORK? According to research, they are a waste of time and DO NOT WORK “By and large, the marketing of supplements is done very cleverly but it is not backed up by evidence. Most …

Self Care

Dear World Dear citizens of the world Dear everyone and anyone Take note – this Self Care stuff is super important SELF CARE WEEK – 12 – 18 November 2018 Annual National Awareness week that focuses on embedding support for Self Care across communities, families and generations. Theme “Choose Self …

Washing our Hands

Today is Global Handwashing Day – 15 October 2018 This is what the official website tells us – A global advocacy day dedicated to increasing awareness and understanding about the importance of handwashing with soap, as an effective and affordable way to prevent diseases and save lives. Global Handwashing Day …

Cleaning our Glasses

Dear World We have World Sight Day today – 11 October 2018 An annual day of awareness held on the second Thursday of October, to focus global attention on blindness and vision impairment. (1) This year’s call to action: Eye Care Everywhere International Key Messages  #WorldSightDay 253 million people blind …

Waking Up

Hello World How are we waking up every day? What is going on for us when we wake up? Do we pay attention to this part of the day? Are we waking up in our natural state? Are we in touch with our inner body clock? Are we a morning …

9 o’clock Hoover

This handout is taken from the Simple Living Global – Back to Basic Program The hoover comes out at 9 o’clock – where are you What are you really up to at this time of night The hoover has an important job to do for us The hoover starts at …

Toilet Talk

Dear World WARNING – THIS X-RATED BLOG MAY OFFEND Is it time to get talking about our Toilet business? WHY on earth would be interested in this subject? WHY is Toilet Talk such a highly sensitive subject? WHY are we always laughing about the Toilet Talk? Who would really want …