It is already D E C E M B E R
End of Year once again for us
So how has this year been, if we are being Honest
Do we wish this year would hurry up and go away
Do we spend the whole month focused on Christmas
Do we feel excited waiting for that special day
Do we avoid our feelings at this time of the year
Do we hate the fuss that is made at this time of year
Do some of us actually feel lonely at this time
Do we dream of escaping the Family if we could
Do we loathe the weather as it’s always cold
Do we escape and go on a sunshine Holiday
Do we hate this time of year as we feel alone
Do we find ourselves eating more with our ‘sod it’ hat on
Do we go out of our way to celebrate the whole month with boozy nights out, as that’s the done thing these days.
Do we spend the end of year month watching even more TV as there is nothing else to do.
Do we spend this end of year catching up on Social Media and comparing our life to others at the same time.
Do we let our Sleep times go out of sync at this time of the year, as it’s just a month to go and we can start next year.
Do we find the end of the year brings a new kind of Stress in our life that causes nervous tension inside us.
Does this time of year get us attempting to connect with everyone we know who we have ignored all year so far.
Does this time of year make us want to hide under the duvet until it’s all over.
Does December bring up even more anxiety this year
Has this year gone really quick for us
Has this year been the best year ever
Has this year got plenty of nice memories
Has this year got plenty of bad things happen
Has this year been a lot of funerals for us
Has this year been a lot of bad news for us
Has this year made us more negative nancy
Has this year made us realise we have addictions
Has this year delivered what we expected
Has this year been amazing and expanding
Has this year been a new job and a new life
Has this year been single to married life
Has this year been an addition to the Family
Has this year been a Happy stable family life
Has this year got us thinking about our future
Has 2018 made us look at the state of our World
Has this year told us life is just Complicated
Are we on ‘happy holidays’ mode right now
Are we in party season where anything goes
Are we looking forward to the festive season
Are we out to impress the new person we just met online
Are we dreading our plastic cards getting whacked as it’s that time of year.
Are we thinking about how we can impress others with our ‘over the top’ frivolous spending.
Are we going to make sure our kids get everything and more this Christmas even if it means going into debt.
Are we hoping this month will end fast as this year sucks
Are we feeling a bit uneasy as we have our end of year tax to sort out but not yet taken any action.
Are we up for late nights throughout this end of year season as that’s what most of us do now.
Are we living in a country where it’s all about the sun and beach barbies this time of year.
Is the end of year a time to reflect on how we have been living thus far OR is it just a time to forget about the year and hope things change?
What if1 how we live every single day and the choices we make in each given moment, actually make a difference to our days ahead?
What if2 to truly evolve we all need to one day get to living in a way that is seamless?
That means the same same everyday so we hold steady and live in our natural rhythm.