Band Aid Approach

Dear World Where do we go for the Band Aid Approach…? What do we find with our Band Aid Approach? Have we become comfortable with our Band Aid Approach to life? Why is it that our Band Aid Approach never gets to the root of the matter? WHY does our …

988

In October 2020, the Federal National Suicide Hotline Designation Act (S. 2661) became law. This was a historic victory for the suicide prevention community and a national recognition of the importance of responding to suicide and the mental health crisis. August 2018: The National Suicide Hotline Improvement Act (H.R. 2345) …

Stay On Track

What on earth does this mean? Who would be interested in this blog? Why do we need to Stay ON Track? What are the benefits if we do Stay on Track? What happens to us if we don’t Stay on Track? Dear World Most of us are finding things a …

NO BIG DEAL

Dear World Have we all heard these 3 words – NO BIG DEAL? Have we used NO BIG DEAL when we Talk? Have we considered life as NO BIG DEAL? How would our life be if nothing was a big deal? How would those around us be if we made …

Honest

Today is Honesty Day and most of us will know that if we tune into our Social Media. Honesty Day is also known as National Honesty Day and it is celebrated on April 30th. The day was chosen in part because April begins with April Fool’s Day, which is based …

Paperwork

Dear World What is Paperwork? Routine work involving written documents such as reports or letters Written documents (1) Synonyms Filing       Administration       Typing     Deskwork        Inside work (2) How is our paperwork going? Do we avoid it like the plague? Are we hoping it will go away? Do we …

Weekends

Dear World What does our weekend mean to us? What do we look forward to at the weekend? What do we get up to on our weekends off? What do we always end up doing at weekends? What do we never get round to doing at weekends? Why do some …

Night Shift

Dear World The following is an extract from our forthcoming book – The Real Truth about Sleep. Night Shift work comes with serious health consequences and this article presents what some of us may not be aware of. Addressing the Health Impacts of Night Shift Work July 2020 1 in …

TICK BOX

Dear World Are we into the tick box way of living our life? Is our tick box living telling us we are doing ok? Has the tick box exercise everyday done much? Who are we trying to impress with our tick box? What do we want at the end of …

LIFESTYLE CHOICES

Dear World We ALL know that our lifestyle choices are not always taking into consideration what our body needs for optimum health and vitality. We are bombarded with ‘lifestyle’ marketing and we cannot escape it. Equally, we are inundated with ‘Solutions’ to fix the ills that come from our lifestyle …