The following article is taken from the Simple Living Global Back to Basics presentation called SSS.
What is all this shouting and swearing about?
WHY do we need to shout?
WHY do we swear in the first place?
WHY has shouting and swearing become so normal?
WHY do most of us ignore those who shout and swear?
WHY do we allow others to shout and swear at us?
WHY do we Accept shouting and swearing in our world?
Is it possible to change our ill ways of living once and for All?
Is there another way to live that puts an end to this shouting business?
Is it possible that a level of understanding is needed to knock out swearing?
Would it be true to say that swearing means we are not really going anywhere?
Would it be true to say that swearing just feels like a normal thing to do these days?
Would it be true to say that consistently shouting becomes a habit – a pattern?
Would it be true to say that we find we cannot stop ourselves from shouting?
Would it be true to say that stomping and shouting helps no one?
Would it be true to say that we have become masters at winding ourselves up?
Would it be true to say that our brain feels like it has been hijacked when we start venting with our shouting and swearing?
Would it be true to say that we all have stuff constantly going on in our heads?
Would it be true to say it feels like thoughts coming in fast taking over?
Would it be true to say it feels like ugly thoughts that are not really us?
Would it be true to say that we sometimes act on these thoughts that hurt us?
Would it be true to say that if anything hurts us then it actually hurts everyone?
Most of us at some point feel the tension and pressure of anything we have not dealt with like our –
Sitting on the fence not doing anything
All the “should have said this, should have said that”
ADD to that the possibility that we think nobody is bothering to truly listen to that.
ADD to that the fact that no one actually did take the time growing up to listen.
ADD to that all the things we wanted to say but never did as no one had the time.
ADD to that all the moments where we could have said something but held back.
ADD to that the hurts that we pretend do not really exist but we know are still there.
ADD to that the crap life we think we got dished out and we have never got over it.
ADD to that the perfect childhood but deep down we know that was not the case.
ADD to that the being nice and polite syndrome, when inside we feel a volcano.
ADD to that the fact our life to this point has been totally fake and phoney.
ADD to that the probability that we wear a mask that is not us every single day.
ADD to that the double life we juggle just to make things look good on the outside.
ADD to that the lying we do every single day because we feel the Truth is possible.
ADD to that the pressures of keeping up with all our ways to have a perfect life.
ADD to that the regrets and all that guilt that wakes up with us every morning.
ADD to that the stress of just existing in this world to keep going and keep up.
ADD to that the drive to have more and more, which leads to even more frustration.
ADD to that the anger we feel but have never got to the root of WHY.
ADD to that the resentment we hold towards the world and its brothers.
ADD to that the bitterness we feel about the life we have that others don’t.
ADD to that the rage we sometimes feel from a build-up of unspoken frustration.
ADD to that a time bomb deep inside us waiting to explode without warning us.
ADD to that non-stop crazy thoughts that are out of character goading us.
ADD to that a voice inside our head pushing us to do something we know is not really us.
ADD to that a force that makes us act out something that we sense is not Truth.
ADD to that our odd behaviour that makes us think we are having a mad moment.
What if we think we have found a solution to deal with our buried stuff?
What if we demand the attention of others and shouting is our way?
What if our body wants to explode from time to time to release this pressure?
What if shouting comes from a feeling that no one is listening?
What if shouting is our only way of expressing to the world?
What if we think shouting somehow means we will get heard?
What if shouting was something we grew up with so just normal?
What if shouting disturbs our true natural state of being?
What if swearing takes the edge off for just one moment?
What if we think we have a right to swear as our life sucks?
What if we like swearing as we notice others pay attention to us?
What if swearing is what everyone does so we join the bandwagon?
What if swearing makes us sound cool with our mates but we hate it?
What if others swearing puts us off but at the same time we do it?
What if we always feel our body jump when others are swearing?
What if we dismiss those who are swearing like they have lost the plot?
What if we know little about the real truth of why we swear in the first place?
What if we don’t have real role models who simply do not need to swear?
What if the END of shouting means a more settled and steady body?
Could it be possible that swearing and shouting means –
Our blood pressure rises?
Our blood needs to pump faster?
Our heart is under pressure?
Our breathing is out of sync?
Our nervous system starts to race?
Our brain can no longer think clearly?
Our body starts to harden?
Our jaw starts to tighten?
Our head starts to thump?
Our body feels unsettled?
Our organs are no longer in harmony?
Our body starts to shut down?
Our natural state is disturbed?
Our movements have changed?
Our balance is not steady?
What if there were people walking the Earth today who have knocked out shouting and swearing from their system?
What if there were people who understand deeply what shouting does to the human body and can present another way of living?
What if these people are the ones who hold the answers because they have gone from serial swearing to no swearing?
What if there is Another Way?
Could it be that Simple?
The author of this blog is living proof that it is possible to knock out this shouting and swearing business once and for All.
After attending a Universal Medicine Presentation by Serge Benhayon – a man who knows what he is talking about, it was the END of Shouting and Swearing.
With the understanding of WHY the need is there in the first place to shout and how to knock out this nonsense, things changed fast.
Having a deep understanding WHY we have a build up inside us of unexpressed emotions that want to explode in the form of swearing made simple sense.
Developing a true connection with our body with the Universal Medicine Gentle Breath Meditation. (1)
Learning how to stop and pause.
Clocking what just happened.
Asking Questions so we can get to the Truth.
Building a Foundation that supports our body.
Developing a daily rhythm that is all about Expression.
Finally, Living this without the need for perfection.
Deal with the deep hurts, the daily frustrations feeling like the gall bladder was about to explode into rage, the hidden anger, the ugly bitterness, the resentment and the deep sadness and grief of the life that was my own ill choices.
Above all END THE BLAME game.
BINGO – THE END of shouting and swearing because it is ok to make Mistakes.
It comes from making new choices that support us in daily life.
Bringing life Back to Basics and that means Simple Living.
Changing our Priority in life.
Getting real and getting honest.
No longer making Lying normal.
This inspiration was first lived and then shared by way of presentation with a handout that goes into the detail of HOW we can live a life without the need for shouting and swearing.
It simply works because we have gone to the root cause and dealt with it. This means that it can no longer be a part of our living way.
In other words, we are free from the ill vibration of shouting and swearing.
(1) Benhayon, S. The Gentle Breath Meditation. Universal Medicine. Retrieved July 23, 2017 from